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You’ve probably heard people say they enjoy running because it lets them switch off. Perhaps you feel that way yourself. Well recent research in mice suggests there may actually be a scientific basis for this, because brain activity really does decrease when you’re performing a simple, repetitive action. What’s more, while running may tire your body out, such exercise might actually reduce your brain’s need for sleep.
Molnár, Mann, Bannerman and Lak Groups publish collaborative research on anxiety
28 April 2025
New Research Uncovers Key Brain Cells Behind Anxiety and Stress Responses
Remembering the Need for Sleep
1 April 2025
Sleep is the only ubiquitous behaviour whose function remains unknown. The Miesenböck group is looking for—and finding—clues to the mystery of sleep in the properties of sleep-inducing cells in the brain.